Reflecting on building a value-filled life Sacha Chua

Valve-filled Life what helps ups and downs of daily living coherence satisfaction? Contentment? What did I do today Mindfulness that was consistent with what I value? What was not Consistent? Not just book learning, but life learning and (Reflection- Me: M When I ask myself interesting questions and explore. exploration & learning M☹ When I delegate more smoothly - helping others When I learn from conversation 怜 M When I help someone learn something 97 When I help make our home life awesomer when I do awesome at consulting 11- When I spend time with friends 신 ↑↓☺ When I do private work love saving people time What do I valve? 9 Exploring curiosity Helping people • Building s 2014-02-11