Exercise

Sacha chua It would be great to be able to keep up with W-, A and have the strength and endurance for all the things I want or need to do. and flexibility as before When playing Marvel stuff I enjoy -

Biking!

Go faster on my way→ aerobic exerciseGet better at liftingmy bike (hangCO Small weightson wall)backSpend time doing this,maybe while W- stretchesYoga again, sometime?Workupa real sweat!challengeSweat to earnmore levelsdo exercisesоо0-0 while waitingorthinkingDeal with thediscomfort,Keepon going!2014-05-23

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