-Suboptimal Sacha Sacha Chua

2014-09-04 When? Why? What can I do about it? (Hmm.... I think it will be useful to have a taxonomy of bad states... Easier to distinguish & act on!) Sleepy good states & о Sick 6 Stretched Buzzy Fuzzy Hard to think Hard to concentrate Slower motion, Sniffly. less energy. Fuzzy. Can be fuzzy Hard to concentrate. Sleep more. Nap. Do less. ? Speeding Can be careless ог forgetful. Use checklists and habits. Have good Karma and forgiveness protocol. Have second pair of eyes. Sleep, take a break. Too many open loops. Overstimulated. Anxious about not capturing everything or about making little mistakes. Make a list. Manage in Org Mode. Be clear about what 80 he is (or the path). Ut Checklists absent- 2 anxious minded Inattentive and forgetful. Have habits and systems. keep replacement fund. Minimize touches. Waking up multiple times. Tense dreams. Rechecking. Plan for extra sleep, time. Minimize multitasking. Mentally reassure Self. Ask w- for backup wake up. (Better too early...) or relax. clearly. slower motions and Manage electronics. thoughts. Annoyed/ Frustrated Peered by limits or workarounds. Minimize working with those systems. Take a break. Do "gray day"/ Low-energy tasks. Embarrassed Apologetic for mistakes. anxious about consequences. Channel nervous Take plenty of notes. energy into plugging One ཞ (The only thing worse than fighting system is fighting it again from scratch.) holes (Swiss cheese model of errors). Build up good Karma and make-right fund.