Older: 2017-08-20c Sunday #daily #journal.png
Newer: 2017-08-21a Monday #daily #journal.png
2017-08-20d Considering sleep #sleep #parenting.png
2017-08-20d Considering sleep #sleep #parenting.png

Considering sleep

Carrier naps 30-60 min → evening nap

1v. late bedtime

→ sometimes longafternoon nap.resetFriction pointother pattern:Wake4In themorning, nap 3-6.tp sleep 10 or 11 pm4 napping at homemeans going homewhile a- is stillalert→ no guaranteeShell nap well anywaySleepy at the end of the night·A- can get overtired=• No afternoon nap lessdiscretionary time, tooHard to plan mornings•→take whatevernaps → nothing toimportant2017-08-20dNext steps:Consider moreneighbourhooddays?sleep more atnight until ICatch upTry going homearlierI canStimulationtradeoffmight beokay too
Older: 2017-08-20c Sunday #daily #journal.png
Newer: 2017-08-21a Monday #daily #journal.png

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