Learning from parenting challenges

Dealing with a FUZZY brain (it might be a good preview of what I need for Cognitive decline...) Losing AUTONOMY Low HIGH MOMI and being unable to F more! O Mono Cool J Mon! S WORRY Draw to untangle my thoughts Make lists, build systems Match tasks to energy Look at the actual numbers 8 Research, experiment ↓ Get sleep eat well, etc. Lower expectations; be kind to self Keep a journal to see progress Carve out time for myself without guilt. = Plan for scenarios Sanity-check with others 8 Keep 2021-03 24 Keep the goal in mind Work on the things that are available My day perspective The Seeing Making Thinking ROUTINE is filled with things that need to be done every day, without much sense of growth (except for A-'s) EMOTIONS are tough. (and I'm just talking about mine there...) Reframe and appreciate