2015-05-17e Tracking activity -- index card #walking #exercise #health #quantified.png

Tracking activity

Because I want to get even more learning from the Quantified Self Toronto meetup, I'm trying out other people's experiments. Lately I've been using MyFitnessPal to log meals and exercise. TOP It can handle home-made meals, yay! 2015-05-17 Tracking motivates long me to go on walks Okay. Walking habit, then upgrade to other forms of exercise if I want to intensify/use time more efficiently... How far can my feet take me?

Older: 2015-05-17d Playing video games -- index card #gaming.png

Newer: 2015-05-18a Week ending 2015-05-15 -- index card #journal #weekly.png

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Sketches are (c) 2007-2025 Sacha Chua - Creative Commons Attribution License 4.0 unless otherwise specified. This means you can freely share and adapt the sketches (even commercially) if you include attribution and indicate the license and any changes, like this: (c) 2025 Sacha Chua - Creative Commons attribution license