How does tracking help me with

taking care of a baby? A- is 10 months old, and I still track: . ° • • Sleep Elimination: Diaper/potty, pee/poo Nursing Weight It's easy because I built my Own 2016-12-28d what do I get out of it? I) I check it to see how long she's been awake → DDD interface & visualizations → nap time? I see when she last nursed, and how frequently I don't have to remember or time I can see trends (ex: recovering from jet lag, dealing w/ sleep regressions)